Mastering Ready Position & Shadow Play Techniques
The Ready Position in table tennis is a fundamental stance that players adopt to prepare for receiving serves or returning shots. This position involves standing with feet shoulder-width apart, knees slightly bent, and weight balanced on the balls of the feet. The player holds the racket in front of them, with elbows slightly bent and hands relaxed, allowing for quick reactions to the opponent's moves. Maintaining a low center of gravity and being alert enhances agility and readiness, enabling players to respond effectively to various types of spins and speeds during the game.
Ready Position
Ready Position
Ready Position
Shadow Play
Multiball Training
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